Reclaim Your Way

Marissa Davitt, LMHC, Life & Health Coach

Welcome- I’m so glad you’re here. My work is rooted in helping people feel more connected, balanced, and empowered in their lives. I offer both therapy and life & health coaching, so you can choose the path that best supports your goals.

Counseling Services

As a licensed mental health counselor (LMHC), I provide therapy for individuals who are seeking support with:

  • Anxiety, stress, and worry

  • Mood improvement and emotional regulation

  • Life transitions and relationship challenges

  • Impulse control

  • Building healthier coping skills

My therapy style is collaborative, compassionate, and practical. Together, we’ll work on both the deeper roots of what’s troubling you and the day-to-day strategies that help you move forward.

Available options:

  • Virtual sessions (secure telehealth)

  • Walk-and-Talk Therapy (outdoors, nature-based sessions for those who prefer movement and fresh air)

Please note: Therapy is available to residents of New York State only

Life & Health Coaching

Coaching is for people who feel ready to grow, make changes, and create more energy and joy in life. Unlike therapy, coaching does not treat mental health conditions—it’s future-focused, goal-oriented, and designed to help you thrive.

I support clients in areas such as:

  • Healthy routines & lifestyle shifts

  • Stress reduction and mindfulness practices

  • Creating structure and balance at home and work

  • Finding clarity in relationships and big decisions

  • Developing confidence and self-compassion

Coaching is available to anyone, regardless of location.

Which is Right for Me?

Counseling

helps when you’re struggling with mental health symptoms, past wounds, or patterns you want to heal.

Coaching

helps when you’re seeking guidance, motivation, or accountability to reach your personal or professional goals.

Whether in counseling or coaching, I believe in the healing power of movement, nature, and mindfulness. Our work together is designed to meet you where you are and support you in creating a life that feels aligned, healthy, and fulfilling.

Get Started

I’d love to connect and learn more about what you’re looking for.

  • Schedule a free consultation call

  • Ask questions about therapy vs. coaching

  • Explore if we’re a good fit to work together